Ease into your day with a morning stretch at the top of the S'Cape estate where expansive canyon views envelope your senses and help you to create space and breathe more easily. Learn techniques to help you connect with your body and create awareness where your body may need attention the most. The techniques you learn will help you improve your flexibility as you continue your practice long after your stay.

Connect with nature at any one of our many canyon lookout points within our garden sanctuary; where you can find a place to rest watching the humming birds and the butterflys, while you smell the sweet smell of our many citrus trees and fragrant flowers located on the property. If more movement is what's calling you, there are many walking and hiking trails in the Santa Rosa Plateau Ecological Reserve. Located just a few miles from the S'Cape Estate, The Reserve is a hidden gem where you can visit the beautiful vernal pools, the shady Oak woodland, or listen to the wind of the grassland, home to stunning native wildflowers and local wildlife. The trail walks/hikes range from gentle to more challenging where you determine which trail you want to blaze while you renew your connection with nature and with self.

Yoga is a mind-body practice that combines physical postures, breath control, and meditation to improve overall health and wellbeing. At Sheros Retreat, our experienced yoga instructors will guide you through gentle and invigorating sessions suitable for all levels of experience. Whether you are new to yoga or a seasoned practitioner, you'll have the opportunity to deepen your practice and connect with your body, mind, and spirit in a supportive and nurturing environment. Join us for a rejuvenating and empowering yoga experience!

Essential oils are incredibly useful. They do require some knowledge of what they are, their benefits, and how to use them safely in achieving the intended outcome.They are a great tool to add to your wellness tool kit. You will learn which Essential oils are safe and unsafe, which ones are best to include and for what purpose. You will also learn which ones are best for culinary purposes. You will find out which scents are right for you.

The world of crystals can be overwhelming. We make it easy and help you to get started on the right foot. You will learn a brief history, their names, their healing properties, and ways to use them. You will learn how to harness their subtle energies for emotional and spiritual healing. A metaphysical provider will help you focus crystal energy with your own meditation and intention. During the session, you will choose crystals to assist you in your practice.

Tarot card reading is an ancient practice that can provide insight, clarity, and guidance. At Sheros Retreat, our expert tarot readers will offer personalized readings to help you gain a deeper understanding of your current situation and explore possibilities for the future. Through the use of tarot cards, you'll have the opportunity to connect with your intuition and uncover hidden truths about yourself and your life path. Whether you're seeking clarity, direction, or simply a unique and empowering experience, a tarot reading at Sheros Retreat is not to be missed!

Pendulum is a powerful and ancient technique used to gain insights and answers to questions. At Sheros Retreat, our skilled pendulum practitioners will guide you through the process of using a pendulum to tap into your intuition and gain clarity on important matters. Whether you're seeking guidance on relationships, career, or personal growth, a pendulum session can help you access your inner wisdom and make informed decisions. Join us for a fascinating and empowering pendulum experience!

On the S'Cape estate we have our own artists studio, where you will learn from our resident ceramic artist. Whether you are a beginner, or are more advanced in your practice, we can accommodate varying skill levels.

Painting, drawing and other art forms can help increase the number of connections in the brain that impact memory, improve moods and expand a person's vocabulary. Painting as a form of expression there are no mistakes.

Learn the ancient art of stick making and make a unique walking stick of your own to take home with you.

Create your very own smudge fan. Together we will develop the practice of smudge fan art-making and building a tool of healing for your personal practice.Smudging is a way of purifying one's body or space to cleanse the air and move out any static energies.

This fun class provides practical skills and techniques you can use daily, as well as recipes for healthy, flavorful meals that are easy to prepare. Be guided by our culinary instructors in our kitchen for tips and tricks you can take home with you. Guided by nature we prepare our classes with the seasons in mind.

If you are interested in learning about bladesmithing, we have a well-equipped shop on our property for you to learn in. We offer instruction from an introductory level through more advanced. This is a great way to get familiar with the art of knife making and to get hands-on experience under the eyes of an experienced skilled smith.

The art of gourd carving has been practiced in Peru for more than 4,000 years, with artisans using gourds, to tell both communal and personal stories. One of our skilled guides will be help you to bring forward your story.

Crystals hold metaphysical properties that assit us in increasing positivity and abundance in our lives.The energies from gemstones connect with your own energy and the energy around you. Whereever you are on your healing journey, learn which crystals will be best for you and for your intentions as you continue your journey.

Enjoy a beautifully crafted four-course dinner with ingredients harvested from the S'Cape Estate and handpicked wine pairings. The menu to be confirmed prior to your arrival in consideration of any dietary restrictions.

In guided meditation, the practice is shaped by another person leading you on a journey. Knowing the mind has a tendency to wander where it will, many guests find it easier to focus and relax when our minds aren’t entirely left to their own devices.

Reiki (pronounced ray-kee) is a Japanese technique for stress reduction and relaxation that promotes healing on the physical, mental, emotional and spiritual planes. Reiki is a bridge of Divine Light and Love, administered by “laying on of hands” and light touch, with the intention of healing for the highest and best good for all. Reiki is not religious; it does not require any specific belief. Reiki works with your belief system, for the Highest and Best intention of Light.

Breathworks is a conscious diaphragmatic breathing technique, combining affirmation with healing sound and movement. This gentle, safe modality enables you to clear and move energies and emotions that may be stagnant in your body. Emotions are energy in motion and Breathworks helps your body to process them and release them from your body. Our highly trained guide will be leading you through your journey.

Our highly trained and certified therapist will work with you in your areas of concern and need.

Many report feeling as if they have just had a massage, after a sound healing session. Sound Baths are guided meditations, with sound. You will be with others in a group, during the session. Each Sound Bath is unique, with a focus that is both collectively guided and personally appropriate.

A one-of-a-kind unquie and fun experience in the world’s first and only tandem motorcycle sidecar. Sidecar tours are unforgettable experiences that are guaranteed to be the most fun you’ve ever had on three wheels.

Your journey can either be on a scenic 90 minute guided tour in the heart of Temcecula Wine Country on gentle horses led by seasoned tour guides or you can select a trail ride on a timeless trail that will wind you through beautiful oak trees, grassy meadows at a gentle easy pace while you enjoy connecting with nature.

Experience the beauty of Temecula Valley linked by horse-drawn carriages, through Temecula Wine Country. Reservations are subject to the availability of both horses and carriages.